Weekly reflections for those at a turning point, emotionally exhausted, uncertain about what comes next, and trying to make sense of where life has brought them.
I’m Mehnaz Amjad, a Coach, Guide, and CBT practitioner.
This is where I write about the grief of losing who you thought you’d be, the patterns that keep you stuck, and the quiet clarity that emerges when you turn inward, understand yourself more deeply, and begin finding your way forward.
Browse by Topic:
Burnout – Emotional exhaustion, overwhelm, and the struggle to keep going.
Grief & Loss – Making sense of loss, change, and the life that follows.
Clarity – Finding clarity when you feel confused, stuck, or unsure.
Patterns – Recognizing the thought and behavior patterns that keep you stuck
Transformation – Moving beyond what no longer serves you and creating meaningful change.
At the Crossroads: Finding your way when life has changed, and you don’t know what comes next.
Also here :
In My View — My perspective on culture, society, religion, and the world as I see it.
My Journal: Raw reflections. Quiet truths. Notes from a life in progress
Daily Writing Prompt: My personal responses to the daily writing prompts shared by WordPress.
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Little Joys of Life – Humour, stories, and the funny side of an ordinary life .
Archive 2023 -2025 | Early Work 2017 -2023