Weekly reflections for People stuck at a key turning point in life, overwhelmed and confused.
I’m Mehnaz Amjad, I help overwhelmed people who feel confused, mentally exhausted, or unsure of themselves make sense of what’s going on and decide what to do next.
This is where I write about:
- The grief of losing who you thought you’d be
- Why do you keep ending up in the same places even when you try to change?
- The clarity that emerges when you finally face yourself
- The transformation that happens when you choose you
Browse by Topic:
Burnout – Emotional exhaustion, survival mode, overwhelm
Grief & Loss – Processing loss while working
Clarity – Emotional clarity, a way out of confusion.
Patterns – Blind spots, repeating cycles
Transformation – Hope, change, breaking free
Work with me: I take on 6-8 clients per year for deep, transformational work.
Book a free 60-minute clarity call → here.
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If you are in the mood for some laughter, good humor or stories about the simple joys of life,

Click > Little Joys of Life – These posts are part of the series in which I come to you with stories and experiences from my life and share the code of happiness, spreading joy through the funny side of an ordinary life.
Subscribe: Join 400+ professionals reading Journey of Self weekly.
Subscribe to the newsletter → here.
