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Mehnaz Amjad Blog space.

  • Archive (2013 -2020)
  • How do I stop seeking reassurance from others before I act?

    A story and a tool, and you will find your answer to the “How” of it. Read on…

    Mehnaaz Amjad
    September 29, 2026

  • How do I set boundaries without feeling like a bad person?

    A 3 part framework designed exclusively for you. Read on #boundaries #emotions #developself #selfawareness

    Mehnaaz Amjad
    September 15, 2026

  • How do I stop caring so much about what people think of me?

    Understand what lies beneath mere opinions and feedback, how it impacts and a way out of it. Read on…

    Mehnaaz Amjad
    September 1, 2026

  • What makes you overgive?

    What makes you over-give? It is not what you thought. Read on … #Overgiving #SelfAwareness #JourneyOfSelf #EmotionalPatterns #MidlifeClarity

    Mehnaaz Amjad
    July 7, 2026

  • The Persistent Irritation

    Want to know what irritates you? Read on

    Mehnaaz Amjad
    June 9, 2026

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