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Why do I second guess every decision I make?
Why do you second -guess every decision you make? It’s not just the confusion and a lot more than what you think Read on…..
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Why do I change my opinions based on who I’m with?
Do you know the invisible pattern at play as to why you keep changing opinions based on who you’re with? What is it? Read on…
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How do I know if I’m people-pleasing or just being considerate?
To understand the difference between appeasing and being considerate, let me share with you a technique. Let’s begin Step 1: Identify the Behavior. Recall a time in your life when you felt, deep down, that your behavior was not aligned with your intent and who you are. You sensed it, but you ignored the inner…
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How do I stop seeking reassurance from others before I act?
A story and a tool, and you will find your answer to the “How” of it. Read on…
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How do I set boundaries without feeling like a bad person?
A 3 part framework designed exclusively for you. Read on #boundaries #emotions #developself #selfawareness