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Control and it’s role of Crisis
https://www.podbean.com/media/share/pb-q3tpt-13da364 Someone with an external locus of control tends to attribute outcomes to external circumstances. Someone with an internal locus of control tends to experience a sense of responsibility over outcomes.
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Replace the negative thinking with an alternative
https://www.podbean.com/media/share/pb-ceivt-13d04cf
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What’s beneath the problem ?
https://www.podbean.com/media/share/pb-pb57e-13c1604 An effective technique to find a way to a problem you are stuck in for a long time. For breathing techniques click here
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Guided Meditation Using Breath as an Anchor to find focus and deeply relax
https://www.podbean.com/media/share/pb-ujkas-13b7820