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A page from my Angry self
Anger Management Journal, a powerful tool to manage the most misunderstood emotion-Anger.
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Heal your inner child Part 3
https://www.podbean.com/media/share/pb-k6m8d-11d653b Guided meditation for healing and connecting to your inner self
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Heal your inner child Part 2
https://www.podbean.com/media/share/pb-ri8hv-11d6534 Guided meditation to connect with your inner self and heal
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2 key Questions to ask
https://www.podbean.com/media/share/pb-cchgw-11c5678 The 2 key questions to ask before you make a decision. Why do I want this ? Why does it matter ?
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Tips to manager Anger ,the often misunderstood emotion
https://www.podbean.com/media/share/pb-9ufiv-dfdfc4 In this episode, the Coach provides practical tips to manage anger ,it could be very useful to those who many not have anger management as an issue , but are frustrated with the current situation in life and are finding it difficult to contain it .