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Recognizing needs from difficult situations
https://www.podbean.com/media/share/pb-ah4ax-12a6999 Guided meditation to assist you in understanding what you need deep down in your head and heart, and overcome your emotional turmoils. Questions to be answered towards the end of meditation Q1.Can you do something to meet those needs right now? Q2.Are there any needs you have that are not within your power to…
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Tips to reduce your mobile and social media addiction
https://www.podbean.com/media/share/pb-vgskd-124271b Learn some of the practical ways to de-addict from excess usage of mobile and social media .
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Take Stock
https://www.podbean.com/media/share/pb-48bus-113241d The 3 options to apply to the 5 circles are Good Just Okay Need improvement The title for the 5 circle Physical and Mental Health Career and Money Fun & Happiness Family Friends OR Significant other (Partner) Contact email ; mehnazamjad@guideadvice.org
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What makes you Happy ?
https://www.podbean.com/media/share/pb-tvcua-d3f668 In this episode ,I share an anecdote from my Coaching experience ,looking for Happiness. Learn where and how to find your happiness ! ————————————————————————————— For any feedback ,comments or suggestion send in your queries to Email or visit the Website Click the following URL https://www.guideadvice.org/service-offering/program-list for details on the Coaching Programs