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When we stand in our own way to growth & success.
https://www.podbean.com/media/share/pb-a7u7w-11d1460 Learn how “Only after ” rule is a major hidden obstacle to our personal growth.
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How to overcome negative thoughts
https://www.podbean.com/media/share/pb-pfszi-11d1446 In this session learn a powerful technique to overcome negative thoughts.
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How Gratitude promotes well being
https://www.podbean.com/media/share/pb-v4wfh-fbd977 In this episode ,I share the many benefits of inculcating the habit of gratitude. For more details write to me at mehnazamjad@guideadvice.org
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Calm yourself
https://www.podbean.com/media/share/pb-47j8w-f32602 In this podcast episode, you will learn a 3 minute meditation technique which can assist you calm yourself anytime you find need of serenity and peace.