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Depression explained , what is it ?
https://www.podbean.com/media/share/pb-8mgfu-1318487 Understand what is depression.
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How to indulge in Self care
https://www.podbean.com/media/share/pb-7nte6-f4e19d In this episode, I share with my audience ,few basis steps which can lay down foundation for Self care and assist in building a plan and identifying gaps .
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The perils of Self Diagnosis
https://www.podbean.com/media/share/pb-njnq3-eadbc2 In this podcast ,the audience learn about basic understanding and difference between Clinical depression ,anxiety and state of mind of sadness and the right approach to address it.
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How Mike discovered his strengths
https://www.podbean.com/media/share/pb-wtz9y-d3f5fd In this episode you will learn the following : Common corporate scenarios How Coaching can assist in making better decisions Lack of self awareness Importance of knowing one’s strengths Identify one’s blind spots ——————————————————————————- For any feedback ,comments or suggestion send in your queries to Email or visit the Website
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