-
What’s beneath the problem ?
https://www.podbean.com/media/share/pb-pb57e-13c1604 An effective technique to find a way to a problem you are stuck in for a long time. For breathing techniques click here
-
Guided Meditation Using Breath as an Anchor to find focus and deeply relax
https://www.podbean.com/media/share/pb-ujkas-13b7820
-
Why avoid short cuts solutions to Stress
https://www.podbean.com/media/share/pb-jyta9-13b7818 Email ; mehnazamjad@guideadvice.org Phone 91 9849 500 557
-
How Safe Haven help you in stressful situations
https://www.podbean.com/media/share/pb-8n983-13b7808 A technique to create a safe haven in mind .
-
What is the problem
https://www.podbean.com/media/share/pb-9g8nz-13ad7f8 Join my email list and get my favorite content regularly. Interested in working with me click here