David ,was told ,he no longer has the job !
Judy, got a call that she lost lost her husband to a ghastly accident

When crisis hit us ,more often we slip into denial mode ,which is not about rejecting what has happened , instead trying to make sense of what happened.

Do you know,

Denial is a natural system built in ,psyche’s protective mechanisms , otherwise letting in all the feelings associated with loss at once can be fatal for anyone.

But even after been through a denial phase , when a person find oneself stuck in #grief ,which has now started to impact other areas of life like relationship, health or career.
It is recommended to reach out and #getcoached
for more details connect Mehnaz Amjad

#griefawareness#griefandloss#griefsupport#coaching#selfawareness