If I were to share the two decades of my youth and the challenges I’ve been through, this post may not be able to encapsulate them.

However, I want to point out briefly a few critical potential consequences if you plan to continue to stay where you are.

What I have listed here, I confess experiencing a majority of it.

• Prolonged or complicated crisis: derailment of my career, despite a successful stint in the IT sector, due to the support I refuse out of a vague unknown fear of being exposed.
•  Difficulty managing emotions: Constant feedback in performance appraisal about being brutally straightforward forward leading to all bridges burned in the name of speaking my mind!
•  Social isolation: I was always an outsider; the excuse I had was that I was an introvert, and on purpose, I would choose to stay out of groups, both in personal and professional spaces; doing this kept me away from meaningful connections.
•  Harmful coping mechanisms: Trying to find a solution through a trial-and-error experiment with myself and, according to some self-assumptions, which resulted in being caught up in an ongoing vicious cycle of stress.
•  Relationship strain: exploited, abused and betrayed, yet clung on to organizations, people, and relations for the inner wounded child was afraid and refused to let go!

Present day today

I have mostly healed and transformed, made peace with my share of destiny and continue to accept in small bite-size pieces things that I could never fully resolve.

Possible only through help and support by investing in myself via life coaching 

  I do not want anything to get repeated for you, so if you find what you read similar to your experience, I invite you to embark with me on a journey of self and let’s talk.

(c) Mehnaz Amjad – 2017 -2024

About the Author ; Mehnaz Amjad, is a Coach and a Cognitive Behavior Practitioner

I’m on a mission to empower people with strategies and tools, they need to cope with difficult times & navigate through challenging circumstances.

(c) Mehnaz Amjad – 2017 -2024

About the Author ; Mehnaz Amjad, is a Coach and a Cognitive Behavior Practitioner

I’m on a mission to empower people with strategies and tools, they need to cope with difficult times & navigate through challenging circumstances.