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My Journey from Frustration to Fulfilment.
I’m part of a kindness community, and I’ve joined in to teach myself this life-saving trait, which my complex grief and inner critic had eroded over the past decade of my existence. Without a Kind Self, I was living with just this one emotion, dominating my entire being. I was frustrated to the core! with…
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Is it Concern or Irritation?
An irritable soul is often carrying more than it shows. I lived for more than five years, which was almost half of a decade, concerned for my ailing father as his caregiver. From his diet to medical checkups to even alternative medical support like acupressure, Yoga, Breath work, to physiotherapy, you name it, and I…
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The Quiet Reset
This is an invitation for you, who has been carrying a lot alone all by yourself. I want to let you know, you are not alone Read on…
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What happens when you don’t know what matters to you?
The cost of not knowing “what matters to us” always comes with difficult consequences If you still do not fully agree, my story can give you real life insights. Read on…. #values #clarity #whatmatters #developself