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Manage Stress and Prevent Burnout with These Essential Questions
Hi, Let me start with a few things I forgot to mention in my previous editions. First, the theme for this month is “Burnout” Second, the method I want to adapt is to pick a theme every month, and then share stories, tools, and my perspective on it, helping you make small, practical changes and…
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How I fell from being a high performer to Low
First watch the story of Melissa here This story of Melissa is close to my heart for two reasons, One – I have been in this space and phase which emotionally had broken me into a million pieces Two – The lack of resilience and clarity kept me in a difficult phase for the longest time and…
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Replace the negative thinking with an alternative
https://www.podbean.com/media/share/pb-ceivt-13d04cf