-
What’s in it for you
So far you may have come across this term “Journey of Self” several times in the blog posts or if you have happened to visit the website here. Today, I want to talk a bit more in detail about it, so that you start your year with the good news that You have support You…
-
My story of distraction & focus.
It was a regular day, and I was getting ready for my evening prayers, like most of us, I have many apps (applications) on my mobile, however, the settings are set in a way where all notifications are closed except for the GPay UPI app. It means; I have none of the apps given permission…
-
How to balance Focus.
Work stress is a very common issue these days, and to counter it we have equal number of solutions to practice. The first and the foremost being-avoiding distractions which in turn is about being focused. As a beginner, new to the concept and practice of meditation and mindfulness, I would struggle to sit still for…
-
Before the year ends.
There is a subtle sense of renewal when things are ending, and we all tend to look forward to the new. Novelty is what we look for. The way we all await our future despite the uncertainty it holds. With barely two weeks to go, if you think there is some area of your life…
-
Strategies to navigate workplace politics.
Questions are powerful and as a Coach, I can’t agree enough on the power of questions which are an essential part of my work life and have played a pivotal role in assisting me find clarity in the most complex of situations. Therefore, Today , I would like to begin by asking you some questions,…