-
-
The connection between Mind and Inner dialogue
https://www.podbean.com/media/share/pb-cdvxz-132ef89 Apply and enroll to Find a solution
-
How to stay mentally fit and avoid being anxious
https://www.podbean.com/media/share/pb-yh7p3-1206465 Learn a technique to stay present in the moment ,and avoid being anxious. To connect for more details click >>> https://sleek.bio/mehnazamjadthecoach
-
How gratitude promotes mental health
https://www.podbean.com/media/share/pb-uifwv-11d140e You will learn ,how gratitude promotes mental health and well being.
-
Basics of being Mindful
https://www.podbean.com/media/share/pb-8y3ts-f40fef In this podcast episode, you will learn the basic steps of being mindful and practice mindfulness in your daily life