Mehnaz Amjad Blog space

  • Heal through Writing

    As a Coach, while it took me several years to fully understand who I serve and what’s my purpose. One pattern that I found emerging from my creation, is that the content, posts and notes mostly revolved around struggles of my younger version, traumas of childhood, my stories of failure and courage. I find no qualms…

    Mehnaaz Amjad

  • A question and a Technique to acceptance

    Build your resilience

    Mehnaaz Amjad

  • Why you should Just be yourself.

    Just be, if you happen to be experiencing life, similar to that of mine.

    Mehnaaz Amjad
  • man in black shirt and gray denim pants sitting on gray padded bench

    When Life change without warning

    What lies beyond your struggle

    Mehnaaz Amjad
  • unemotional man in dark room in sunbeam

    What do you think ?

    When we ask our self ,Is it worth it ?

    Mehnaaz Amjad

  • How it helps to Talk to a Grief Coach

    https://www.podbean.com/media/share/pb-rwdgp-10b9bf1 Very briefly,find benefits in connecting with a Grief Coach. Reach me at mehnazamjad@guideadvice.org

    Mehnaaz Amjad

  • Job loss grief caused by misuse of appraisal systems

    Job loss grief caused by misuse of appraisal system.

    Mehnaaz Amjad

  • How I coach on Grief and Personal Loss

    https://www.podbean.com/media/share/pb-6aurc-10716e4 My blog on Why I chose to be a Grief Coach Email : mehnazamjad@guideadvice.org  

    Mehnaaz Amjad

  • Grief is not a process

    https://www.podbean.com/media/share/pb-99zdv-105cbeb In this episode ,I bring to my audience the awareness on the concept of Grief and how it differs from person to person.

    Mehnaaz Amjad