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Heal through Writing
As a Coach, while it took me several years to fully understand who I serve and what’s my purpose. One pattern that I found emerging from my creation, is that the content, posts and notes mostly revolved around struggles of my younger version, traumas of childhood, my stories of failure and courage. I find no qualms…
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Control and it’s role of Crisis
https://www.podbean.com/media/share/pb-q3tpt-13da364 Someone with an external locus of control tends to attribute outcomes to external circumstances. Someone with an internal locus of control tends to experience a sense of responsibility over outcomes.
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What’s beneath the problem ?
https://www.podbean.com/media/share/pb-pb57e-13c1604 An effective technique to find a way to a problem you are stuck in for a long time. For breathing techniques click here
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What is the problem
https://www.podbean.com/media/share/pb-9g8nz-13ad7f8 Join my email list and get my favorite content regularly. Interested in working with me click here
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Emotions in Decisions
https://www.podbean.com/media/share/pb-tc3zp-135737c Click here for the case study
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What’s your inner narrative?
Many moons ago, if I ever had a bad day at work, which was quite common in my life by the way. I would stay stuck in a conversation with myself, ruminating, and overthinking about the person, problem, and event for hours, long after it was closed. I never realized at that time, that my…
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Lost in a Crowd
A few weeks ago, I happened to watch a web series titled Rings of Power, a prequel to the famous Lord of the Rings trilogy based on John Ronal Reuel J.R.R Tolkien’s phenomenal work. Some of the scenes within the series moved me profoundly, this is so because the story and the lesson hold a…
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Tips to reduce your mobile and social media addiction
https://www.podbean.com/media/share/pb-vgskd-124271b Learn some of the practical ways to de-addict from excess usage of mobile and social media .