• The Gift of Joy.

    December is a month of closures, whether it is the academic year, financial year, or calendar year. Everyone knows and associates it as the last month before we start again. Besides the season, the vibe this month carries is that of a holiday season, one of relaxation. While for a majority it could be a…


  • Power Naps & Healing

    Let’s close this month with the most powerful ways to attain Closure and Clarity & This comes from something we all have access to, especially in the present remote work setup, which makes it all the more possible. All it asks of thee is to set aside some time and practice it through a direct…


  • The Monkey tale (Little Joys of Life)

    We started our month of September with a theme; let’s close it with some joy and a few laughs. Because in between, just like our mid-life and mid-career, we learnt some heavy stuff(enough of that) So today, I come to you with a funny anecdote from my life and let’s laugh it all out. On…


  • Guided Meditation Steps to Self Soothe

    https://www.podbean.com/media/share/pb-5xhy5-1220392 Steps to Self soothe  


  • What makes you Happy ?

    https://www.podbean.com/media/share/pb-tvcua-d3f668 In this episode ,I share an anecdote from my Coaching experience ,looking for Happiness. Learn where and how to find your happiness ! ————————————————————————————— For any feedback ,comments or suggestion send in your queries to Email   or visit the Website Click the following URL  https://www.guideadvice.org/service-offering/program-list for details on the Coaching Programs