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Scared of being happy.
As a grown-up adult, Elise finds herself gifted with plenty of opportunities to be happy and joyous; from her next-door neighbors to her first cousins, she had a vast network of friends and accomplices together, contributing to a rich social life. But despite the best of everything within her reach, Elise felt something amiss. It…
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Heal through Writing
As a Coach, while it took me several years to fully understand who I serve and what’s my purpose. One pattern that I found emerging from my creation, is that the content, posts and notes mostly revolved around struggles of my younger version, traumas of childhood, my stories of failure and courage. I find no qualms…
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When you get still triggered from trivial issues.
My cordial relationship with my domestic help went kaput. She has been working for us for many years. For leaves, she requests to allow her weeks of vacation every time she visits her native town, a small district miles away from the city. The travel itself is an overnight journey, and she also suffers from…
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3 step method to difficult conversations
A stitching work that took more than a month, several visits to the tailor shop, the assistant tailor narrating stories of his ill health, family issues and various funerals he was attending & grieving, I was at the receiving end of everything except an audience with my designer tailor. Each day of delay tested my…
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What’s your inner narrative?
Many moons ago, if I ever had a bad day at work, which was quite common in my life by the way. I would stay stuck in a conversation with myself, ruminating, and overthinking about the person, problem, and event for hours, long after it was closed. I never realized at that time, that my…