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How do I set boundaries without feeling like a bad person?
A 3 part framework designed exclusively for you. Read on #boundaries #emotions #developself #selfawareness
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What are you tolerating?
Do you know what you are tolerating? It could be more than you know Read on… #tolerations #developself #innerself #innerwork #coach
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Burnout or Tired: The Key Difference
Are you burned out or just tired? It is not as simple as it seems Read on ….
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How to Find Calm after Chaos.
After a rigorous Ramadan, especially the last ten days, during which, along with fasting, alternative nights are spent in prayers, I eagerly waited for Eid! A few of our cousins were back from abroad, and many family gatherings and celebrations were planned in the coming days. However, just two days after Eid the family dramas that unfolded…