Tools to Break Free from Constant Comparison Habits

As human beings we all tend to compare and are conditioned to draw comparisons based on our internal world filled with unmet needs and desires.

My work with my client Nora revolved around the theme of constant comparison as she struggled in her career on account of this habit that had grown hardwired in her head.

Watch the story here and learn how to overcome constant comparison.

During our work together, I learnt few key lessons that could help anyone seeking to break this bad habit of constant comparison.

Here are some of the takeaways from Nora’s story.

  • The most futile habit is that to constantly compare.
  • The result of constant comparison and its impact both hidden and manifested on our work and life
  • Constant comparison-the biggest obstacle to one’s professional growth as well as personal.
  • Constant comparison and its power on our subconscious mind
  • Constant comparison dictating behaviours,and dominating mindset
  • The trap of constant comparison which can be very difficult to get out of.
  • What tools can help you avoid this futile habit
  • What actually goes into the process of Self-Acceptance.

If you want to access the tool to practice it, the end part of the video covers it, also check the description box of the video.

Happy Learning.

© Mehnaz Amjad 2017-2025

Mehnaz Amjad | Coach
Hyderabad, India.

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