Mimosa pudica, commonly known as the sensitive plant or touch-me-not. This plant is famous for its remarkable sensitivity to external stimuli.

When touched, its leaves fold inward and droop, a defense mechanism against potential threats.

The reaction is almost immediate, reflecting how it perceives and responds to even gentle contact.

Have you ever found yourself turning into a touch-me-not Mimosa?

Emotional- Edgy-touchy!

I bet you may have at some point in time, especially when wronged by your very own, where you may have felt raw, and extreme disdain towards people around you, filling you up with resentments that refuses to leave you.

I have been in this spot several times, struggling to find my way out.

On such tricky occasions and sensitive you, I bring you this guided Meditation
Listen to it here
and come back to it any time you feel you need to.
I wish you deep healing and a deep sense of calm.

To your health and well-being.

© Mehnaz Amjad 2017-2025

Mehnaz Amjad | Coach
Hyderabad, India

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