• Unstuck with help from Values.

    Unstuck with help from Values


  • Heal through Writing

    Heal through writing


  • Performance appraisal used as a tool for settling scores.

    When performance appraisal is misused


  • Healing through reliving childhood memories

    On my way back from cleaning the kitchen garbage, I happen to pass these trees. Filled with fruit, both raw and new, the very sight of it took me to the best childhood memories of it. Grandma’s Orchard Many moons ago , During Summer, I would open my eyes to the leftover pollens on me…


  • Let me help you look within.

    Five years into my job, when I often found myself engaged in a deep self-talk, little did I realize that I may have appeared very satisfied and happy within my role and with people around me, hearts of hearts, something was amiss! A successful project launch would lead to parties, gatherings, and a call for…


  • Power naps of the noon-Little joys of life

    Little Joys of Life – Power naps


  • Scared of being happy.

    ​As a grown-up adult, Elise finds herself gifted with plenty of opportunities to be happy and joyous; from her next-door neighbors to her first cousins, she had a vast network of friends and accomplices together, contributing to a rich social life. But despite the best of everything within her reach, Elise felt something amiss. It…


  • Unexpected challenges of life

    Title: How to deal with unexpected challenges of life. What’s in it for you?Watch the video and get it. What is the cost?Premium What’s next? “Invest in Your Growth: Elevate Your Skills Now! Enroll Today for Exclusive Access to our Premium Online Course. Click Here to Ignite Your Learning Experience!” (c) Mehnaz Amjad – 2017…


  • Heal through Writing

    As a Coach, while it took me several years to fully understand who I serve and what’s my purpose. One pattern that I found emerging from my creation, is that the content, posts and notes mostly revolved around struggles of my younger version, traumas of childhood, my stories of failure and courage. I find no qualms…