-
How do I know if I’m burned out or just tired?
Ive designed a simple 7 set of questions that can help you assess if you are burnout or just tired. Go ahead and practice it.
-
Why does helping others leave me feeling empty?
Why does helping others leave me feeling empty? To find out, read on…
-
Why am I so emotionally exhausted when I haven’t done anything?
What makes you emotionally exhausted? To learn more about it, Read on… #selfawareness #exhaustion #emotionalexhaustion #selfdoubt
-
What are you tolerating?
Do you know what you are tolerating? It could be more than you know Read on… #tolerations #developself #innerself #innerwork #coach
-
Is it Concern or Irritation?
An irritable soul is often carrying more than it shows. I lived for more than five years, which was almost half of a decade, concerned for my ailing father as his caregiver. From his diet to medical checkups to even alternative medical support like acupressure, Yoga, Breath work, to physiotherapy, you name it, and I…