• The Gift of Joy.

    December is a month of closures, whether it is the academic year, financial year, or calendar year. Everyone knows and associates it as the last month before we start again. Besides the season, the vibe this month carries is that of a holiday season, one of relaxation. While for a majority it could be a…


  • My November Guest.

    So far in our previous editions, we’ve been practising acceptance, and I’m sure by now you may have found, if not a lot, but a small(micro) shift inside you. At this point, I want to express my deep, heartfelt gratitude to “You” for being with me in this Journey. It means a lot. Thank you!…


  • Choose “As is”.

    In our previous edition, we evaluated and found our incomplete tasks, goals, ideas, and dreams. We also learned that Acceptance is not an option, but a required step to find inner peace, closure, and the ability to move forward. So, How do we practice acceptance? Let’s start by first understanding what it actually means, and…


  • Preparing to Reset and Start Again.

    What comes to mind when you think of the month of November? End of the Year, isn’t it? Let’s start with gifting ourselves with a self-recitation of a Poem, as we draw closer to another calendar year.     I can see you smile as you end the recitation 🙂 That was the intention. What…


  • One minute acceptance

    There are days when I find myself, so annoyed with the whole world around me, that I would snap at everything and everyone I ‘m in touch with This is despite the hours of work on myself and assisting others in learning the right way to cope from crisis and build resiliency. If you are wondering what…