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Coping with Mental Exhaustion: The Inner Journey to Self-Awareness
Highlights covered in this blog include The Fatigue Ava is a Senior Leader in a MNC, handling a large team, while she is very organized and systematic with her approach both towards her work and personal life. Off late Ava finds herself feeling drained and exhausted , even after a full night’s sleep Initially she…
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Strategies to navigate workplace politics.
Questions are powerful and as a Coach, I can’t agree enough on the power of questions which are an essential part of my work life and have played a pivotal role in assisting me find clarity in the most complex of situations. Therefore, Today , I would like to begin by asking you some questions,…
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When we search for reasons, our Work lack fulfillment.
During a coaching session with my Coach, I was working on an assignment which was to do with little bit of Time management and the concept of fulfillment . While responding to some of the questions, I found I could not recollect any cherished memories of the past 8 years at a given particular job in…
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How I got back into my healthy boundary.
She is the second cousin of my father, but as a friend and the most supporting sibling, she has always held a special place in our family. So, When she called me a month ago seeking help on a property dispute in her family, I went above and beyond to assist her. In my abnormal…
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Scared of being happy.
As a grown-up adult, Elise finds herself gifted with plenty of opportunities to be happy and joyous; from her next-door neighbors to her first cousins, she had a vast network of friends and accomplices together, contributing to a rich social life. But despite the best of everything within her reach, Elise felt something amiss. It…